DOUBLE HITTER FOR LOVE THIS WEEKEND!

DOUBLE HITTER FOR LOVE THIS WEEKEND!

Will you be our Valentine?

There are so many ways to feel and express love. Keep your hearts and minds wide open this weekend, as it will be a double hitter for love- Valentine’s Day and Family day (in Ontario). Gifts aren’t necessary to show your love but a little token can go a long way.

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GUILTY INDULGENCES...THAT AREN'T SO GUILTY!

GUILTY INDULGENCES...THAT AREN'T SO GUILTY!

We know that December is a month filled with indulging...on well everything.  Going cold turkey in January and quitting all of the sweets makes January even more difficult. As it turns out, there are some foods and drinks that, while thought to be unhealthy, are actually quite good for your health. 

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