FROM THE FIELDS - ISSUES# 87
We’re starting to feel festive as the holidays are approaching. Time to prep for the cozy season ahead and feast on these…
STAYING FIT and keeping things festive can be a bit of challenge- especially when it comes to planning the holiday menu and keeping up with tradition. Creating a healthy holiday doesn’t have to be hard or complicated. To help relieve some of the stress of what to feed the relatives coming over , the 3 main things to remember over the holidays are:
- Everything in moderation.
- Remove the guilt and just add healthful twists.
- Don’t forget to drink water!
WITH ALL THE FEASTS and yummy treats ahead, it can be a bit overwhelming getting ready for the holiday season. Just remember our 3 main things and get inspired with these holiday recipes…